Currently I am about 5 weeks out from competing in the Minnesota State Bodybuilding, Physique, Figure and Bikini Competition in Minneapolis. This will be my third competition and this year I will be trying out the Physique category instead of Figure. The mental aspect of dieting and competing is perhaps one of the hardest things I have ever done! I have always participated in sports and athletics, short and long distance running, but never really got strict and regimented with my diet. I can honestly say without a doubt that diet is the biggest contributor to reshaping the body. Genetics and exercise can only take you so far. It's amazing what the body can do if you start to make changes in what types of foods you eat! As I am nearing the last few weeks of prep, I can feel my energy decreasing and my mind trying to take over. Knowing that when I step onstage I will be solely judged on my physical attributes is a daunting thought, especially when I have no idea who I will be up against. Each day I try to motivate myself and think that somewhere another competitor is in the gym working their butt off for the same goal. I compete and participate in these competitions to prove to myself that I CAN do it and to learn new things about and change my body. Each day I will commit to blogging my thoughts, personal opinions and daily routine to help stay on track and hopefully motivate others to do the same! I've made a decision to not compete to win, but to compete to be the best version of myself each time I step on stage.
I'm so proud of you, Brittani! You're so strong (mentally & physically) :) and such an inspiration to others, including me!!!!! Thank you!! Keep up the hard work! You're a rockstar!!!
ReplyDeleteThanks so much Susan :-D Back at ya girl!
ReplyDeleteThank you for sharing this with us. Your strength and determination have pushed me to be a better person. You have taught me to be a better person inside and out and I thank you for that! You are going to rock that stage in 5 weeks and we will all be there cheering you on.
ReplyDeleteThat means a lot Shelley! You have transformed into an inspiring woman yourself! thanks for all your positive feedback :)
ReplyDeleteBrittani, You are such a huge inspiration to all of us that train with you and those that attend your classes. I am in AWE with your knowledge and commitment to helping us improve our strength, diets and bodies. Your commitment to challenging yourself also amazes me. You ARE a ROCKSTAR!!!!
ReplyDeleteBrittani you are AMAZING!!!!! You have taught me so much and have been so encouraging and supportive! I am so thankful for that! I truly admire your strength and dedication!! You are going to ROCK that stage!!!!!
ReplyDeleteTracey- Thank you for the kind words! I can't complain, I love my job and what I do at the studio. Seeing positive changes in people is the most rewarding part!
ReplyDeleteDorian- Thank you! I admire how far you have come and your determination to get results. You have made huge changes in the last few months and it shows!